Silence in Dancing

I find it difficult to talk or think about problems when I am dancing.  It seems the music and dancing crowd out the mind noise for 3-4 minutes at a time.  It is a time for peace.  I call it meditation without the lumpy pillow. 

I believe that God is in the silence. That is where I go for comfort and strength.  Dancing makes it easy to go inside and activate my spirit....while getting a great workout too!!!